Willamette Striders Track Club

Latest Updates:
- Jessie Gallaher's Page
- Order the 2008 Jessie Gallaher Calendar
- 2008 NW Pole Vault Festival
- 2007 Halloween Vault Results
- 07-08 Programs
- Dynamic Warmup
- Instructional videos for sale!

Contact Information:

E-Mail: baggettpv@aol.com
Phone: (503) 722-0861
Cell: (971) 207-1422
Mailing Address:
14449 Walnut Grove Way
Oregon City, OR 97045
(mailing address is to Rick's house which is right next to the pole vault facility)

Welcome to the home page of Willamette Striders Track Club

Scope

The Pole Vault is by far the most challenging and fun event in Track & Field. Training for the vault develops the overall athletic abilities in the following areas: strength, agility, flexibility, balance, coordination, and speed. As a matter of fact, Pole Vaulters are among the best athletes in the world. But most important of all is that vaulting is very fun and rewarding to do.


Eligibility

All human beings (male or female) over the age of 12, no experience is at all necessary.


Rick Baggett Director/Coach

Rick is the USA T&F Northwest Director of Pole Vault Development. He has coached 14 state prep champions in a 22 year span in Washington/Oregon. As well as 12 of the last 16 Male Community College champions and all of the womens champions. His vaulters dominate the Northwest standings for both male and female. He has spoken at many clinics and seminars during the last 22 years. In 2001 he was named the National Womens C.C. coach of the year by USATF Development. And in 2003 was named Club Coach of the year by USATF-Oregon.
Rick's training methods are used by many of the top developmental coaches. He uses an athletic and holistic approach so the development is appropriate to the age and skill level of the individual athlete.
Rick is without a doubt the single most influential coach in the Northwest today. His dynamic teaching methods have made the Willamette Striders Pole Vaulting facility the place to be if you are interested in becoming a successful pole vaulter.

Pole Vault Power - The Pole Vault Community Online