Willamette Striders Track Club

High Jump-Long Jump-Triple Jump-Multi-Event Training

 

Our Philosophy for High Jump stresses Approach, Approach, Approach. It is true that improving your jumping ability through training of strength and technique will allow you to jump higher, but lack of a consistent accurate approach will not allow you to utilize those improvements. Our success runs all the way back to when the program started a few years ago:

2013

4A State Champion Claire Thomas (LJ, 100mh, 300mh)

5A State Champion Rachel Proteau (All Time State Record 6' 1")

5A State Champion Liam Henshaw (LJ, PV)

Junior Nationals Participants

Rachel Proteau (HJ)

Liam Henshaw (Decathlon)

2012

3A State Champion Sara Almen (HJ)

5A State Champion Rachel Proteau (HJ)

5A State Runner-up Sydney Eaton (HJ)

6A State Champion Rockwell Tufty (HJ)

Junior Nationals Participants

Rachel Proteau 

Sara Almen

Sydney Eaton

   Junior Olympic Nationals Participants

Royal Black (Decathlon)

Liam Henshaw (Decathlon)

Timmy Johnson (Decathlon)

Parker Kennedy (Decathlon)

Rachel Proteau (HJ)

Bryan Marlatt (HJ)

2011

110mh State Champion Washington Alec Fellows

Washington State Decathlon Champion Alec Fellows

5A High Jump State Champion Rachel Proteau

2nd Junior Nationals PR Rachel Proteau 5' 10 3/4"

5th Pan Am Junior Championships Rachel Proteau

National Champion Junior Olympics Rachel Proteau

State Record Intermediate Decathlon Royal Black

5 Decathlon Junior Olympic National Qualifiers:

    Royal Black

    Timmy Johnson

    Max Jette

    Liam Henshaw

    Daniel Brattain

Several Others also qualified for Junior Olympic Nationals such as:

    Sydney Eaton  HJ

    Linus Nordgren  400mh

    Joey Hart   Young Men's Decathlon     

    Carson Kennedy   Young Men's Decathlon 

    Lauren McCluskey   100m Hurdles 

2010

5A High Jump State Champion Frances Pavao

6A High Jump State Chapion Katie Pelchar

2009

5A High Jump State Champion Frances Pavao

5A Triple Jump State Champion Jake Hyde

 

 

 

We have high expectations out of our training group this season. All of which are returning except a few. We have also added several new athletes that are fired up about getting better so that they can have an impact for their schools this upcoming 2013 season.                   

 

Morgan Lemen 6' Jump

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